"Like us" on Facebook and register to win an iPad Mini! You can also register in the pharmacy, by mailing in your registration to the store, or online. Visit our tab on the Facebook page or click the link to register online. http://woobox.com/vqg3qb

Springfield Missouri Breast Awareness Activities

October is National Breast Cancer Awareness Month. You can educate yourself on early prevention methods like eating healthy, regularly giving yourself self-exams, and getting mammograms after age 50 and learn more about lifestyle habits that make you more prone to breast cancer. 

To help educate others on how to prevent breast cancer, take part in your local breast cancer awareness activities.

EVENTS

Walk! Get your friends and family on board and energized and support the Breast Cancer Foundation of the Ozarks with a Breast Cancer Walk. Encourage your friends and family to raise money for the cause.

Particpate!  Participate in local fundraising activities raffles, fashion shows and craft bazaars to help raise money for the cause.  

Educate! Host an at-home evening awareness campaign with a speaker who can share the warning signs and prevention methods. 

There are lots of ways to observe Breast Cancer Awareness Month, but the most important part  is keeping yourself and loved ones healthy with early detection and healthy habits. Ask your doctor or pharmacist if you have questions.

Bill Passed Allows Pharmacists to Prescribe Emergency Prescriptions

JEFFERSON CITY, Mo. (AP) — A bill that would allow emergency refills for certain prescriptions has been passed by the Legislature and sent to the governor.

The measure would let people with eye drops get a refill before their previous prescription expires.

The bill would also allow pharmacies to dispense a small emergency dose of other prescriptions if a person's doctor is unavailable to authorize the refill. The medication cannot be a controlled substance and pharmacists must notify the patient's doctor when they provide an unauthorized refill.

The House voted 143-4 to pass the measure Monday. The Senate passed the same bill earlier this month.

By Associated Press

9:10 a.m. CDT, April 30, 2013

Online Legislature: 

Lose Weight with Simple Changes

Simple changes can make a big difference when it comes to your weight.

In fact, weight gain and the inability to lose weight can be attributed to eating too fast, not eating enough vegetables or simply not moving your body enough.

Eating too Fast Can Add Unwanted Pounds

It takes 20 minutes for your stomach to tell your brain you are full. When you eat too quickly, you've often overeaten. Take smaller bites, chew food longer, and put down utensils between mouthfuls. These simple changes will help you feel fuller on fewer calories, and can help with weight loss.

Eat More Veggies

Vegetables and fruits are high in water which helps us feel full faster. They are also naturally fibrous and help cleanse our bodies of build-up of indigestible items, toxic byproducts and can help you lose weight quickly. 

Get Up and Move

Moving your body doesn't mean trying the most popular new insane workout. These are hard work, and nearly impossible to maintain unless you are a natural body-builder. Instead, incorporate simple movement into your every-day routine.  Get up and walk on a nice day, do chair exercises or lift extra weight as you move around the house. These simple changes can go a long way to getting you in shape and making a difference on the scale.

Weight gain or inability to lose weight could also be a symptom of something more problem-some. Ask your doctor or George's pharmacist if you've made significant changes your excursive and eating habits, have been consistent with thesse change over at least an 8 week period and are still experiencing weight gain or no changes in weight.

Your pharmacists at George's Pharmacy in Springfield honestly cares for you. As a patient, we encourage you to take the initiative to safeguard your health by relying on our staff of highly trained drug information specialists, our pharmacists. If you have a question about your medication, food interactions or other concerns regarding your health, just ask. We can recommend changes or help you determine whether it is time to visit the doctor.

We work hard to ensure the most effective drug therapy for you by tracking and evaluating your medication profiles, and offering in-pharmacy care services like vaccinations, medication therapy and patient education services. We can act as a supplemental healthcare provider to regular doctor visits by offering medication management support in order for you to obtain the best results from your medications.

Call 417.889.7898 or stop by today if you have concerns regarding your health.

We're here to help.

George's Pharmacy
3650 East Sunshine Street
Springfield, Missouri